Beauty Care & Fitness


1
Oct 09

October is here! Yay and Nay!

Oh my God, I have totally forgotten about the calendar! I thought September isn’t over yet!

It’s both a yay and a nay for me that October is here!

Yay! because we’d be going back to our home country soon.

Nay! because I am panicking inside. I have still a lot of flab to lose!

I have to visualize myself wearing that ideal, perfect weight.

I have to eat well.

I have to exercise moderately.

I have to keep moving.

It’s past 1a.m. already and I am still wide-awake; tinkering the Web on how to lose my flab in just a month. Geez.

Hard work, dude!

I just joined SELF to keep me motivated.


24
Sep 09

Meta-physical explanation of fat deposits

The picture below captured my attention. For the fat deposits in our body, there’s a meta-physical explanation for each area. Although for me, I knew that I gained weight because of pregnancy and uneven distribution of my eating habits during my pregnancy, plus, the sleepless nights I have had, and the yo-yo dieting which I underwent after childbirth. However, I want to share this Malena’s meta-physical explanation of our fat deposits. This is more of our spiritual body types. It’s good to know why our fat deposits lie in certain areas of our body. The chart simply says that “every emotion manifests as a physical symptom”.

Continue reading →


23
Sep 09

What money and science can do

This post doesn’t have to do with Jinkee nor her makeover. I like her a lot. I like her new looks, too.

Generally speaking, when I see a person’s makeover, it dawns on me that money and science, when combined, can do real wonders! Well, of course, in Jinkee’s case, she already got the skin and the mestiza beauty so coupled with the wonders of new technology, the result is simply amazing.

Then

Now

Her new looks really tells a different story: a brand new person

Well, the good thing is, moms, who feel so uncomfortable with their looks and sizes, (yours included, sigh), still have a good chance to look good, and feel better through natural ways or with the help of science and money.


23
Sep 09

My five-month old baby is doing pilates, too!

I was feeding my baby in our bed (we were lying on the bed, of course, her head was elevated) when all of a sudden, I thought of doing some pilates moves with my legs.

I stretched my legs, made some circles in a backward-forward motion, and then, pulled my legs together in the air. I noticed that my baby’s legs were also moving, that is, she was also stretching her legs, first her right leg, followed by her left leg. Isn’t that cute?

I now have a pilates-buddy! Perfect! Loving it…Cheers to my baby!

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