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	<title>Dutdot or Touchpoints &#124; an expat mom&#039;s touch on parenting, working-from-home, and homeschooling &#187; weight management</title>
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	<description>blogging from Kuwait &#124; authored by a Filipina expat mompreneur-blogger-bookworm-social media junky in Kuwait on her thoughts on parenting, pregnancy, family, expat living, lifestyle, WAHM career. she helps other moms make the leap to have a WAHM career. she&#039;s mom dutdot, not just a dot on the web.</description>
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		<title>October is here! Yay and Nay!</title>
		<link>http://www.dutdot.com/2009/10/01/october-is-here-yay-and-nay/</link>
		<comments>http://www.dutdot.com/2009/10/01/october-is-here-yay-and-nay/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 22:21:11 +0000</pubDate>
		<dc:creator>dutdot</dc:creator>
				<category><![CDATA[Beauty Care & Fitness]]></category>
		<category><![CDATA[Fashion for Moms]]></category>
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		<description><![CDATA[Oh my God, I have totally forgotten about the calendar! I thought September isn&#8217;t over yet! It&#8217;s both a yay and a nay for me that October is here! Yay! because we&#8217;d be going back to our home country soon. Nay! because I am panicking inside. I have still a lot of flab to lose! [...]]]></description>
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		<title>Pilates for moms who&#8217;d love to get back to their pre-pregnancy shapes and sizes</title>
		<link>http://www.dutdot.com/2009/09/22/pilates/</link>
		<comments>http://www.dutdot.com/2009/09/22/pilates/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 16:24:01 +0000</pubDate>
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		<category><![CDATA[Joseph Pilates]]></category>
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		<category><![CDATA[tone legs]]></category>
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		<description><![CDATA[Women, who have just given birth, (and who really gained much during their pregnancy, yours truly is included, sigh) are wondering how on earth can we remove the flab in our bodies. We&#8217;re wondering what kind of exercises can help us fast track our goal to lose weight, tone our legs, remove the fats around [...]]]></description>
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